Top 25 Weight Loss Recipes

Losing weight isn’t all about slashing calories from your daily menu. The magic behind long-term weight loss lies within your food’s nutrient (not just calorie!) content. Simply cutting food from your diet will only trigger irritability, give rise to unbearable cravings, and welcome a sluggish metabolism. On the other hand, foods bursting with nutritious properties give your body the valuable vitamins and minerals it needs to feel satisfied and energized! Thankfully, there are weight loss recipes out there.

Here at Meomeo Diet, we’ve racked up 50 healthy recipes that feature superfood powerhouses certain to rev up your metabolism and get you closer to your weight loss goals. With meals and snacks comprising of fewer calories, these delicious meals and treats are a no-brainer on the road to a slimmer you. Did we mention they’re downright delicious, besides being uber-satisfying? With this foolproof list, you can enjoy those red-flagged comfort foods (think enchiladas and cheesecake) you thought you had to steer clear of.

These rockin’ recipes shoe hunger out of the picture and make weight loss fun and tasty! Check out these top 50 weight loss recipes  organized by meal type. Let’s get cooking!


1. Avocado Breakfast Pizza

Pizza for breakfast? You bet! This savory dish delivers creamy, buttery textures and a boatload of nutrients to keep you satisfied throughout the morning.

2. Breakfast Yogurt Parfait to Go
Breakfast Yogurt Parfait To Go

Packed with scrumptious berries, toasted coconut, and crunchy granola, these grab-and-go parfait jars make a delectably portable breakfast on busy mornings.

3. French Toast Casserole
Slow Cooker French Toast Casserole

This lightened version of the beloved breakfast treat delivers all the crispy, gooey deliciousness you love about French toast – without breaking your calorie bank!

4. 10 Minute Stovetop Granola

10-Minute Stovetop Granola
You’re just 10 minutes away from a quick and crunchy breakfast stuffed with nutrient-rich superfoods like oats, walnuts, and honey. Pour a little milk on top and enjoy as a clean-eating cereal.

5. Goji Berry Superfood Granola

Goji Berry Superfood Granola
Goji berries add a natural tinge of sweetness to this granola recipe. The treasured superfood is chock-full of antioxidants, medicinal properties, and beta-carotene.


1. Chicken Salad Sandwich

Chicken Salad Sandwich with Bok Choy, Red Grapes and Walnuts

A creamy, delicious chicken salad made with healthy ingredients. Enjoy half a sandwich with a cup of Tomato Basil Soup.

2. Tomato, Hummus, and Spinach Salad Sandwich

Ever try hummus on a sandwich? You’re in for a delicious treat with this easy prep recipe and just three main ingredients.

3. Meaty Veggie Roll-Ups
Paleo Friendly Meaty Veggie Roll-Ups

When it comes to sandwiches, skipping bready buns and carb-rich wraps can truly help you on your weight loss journey! Roll up bright, flavorful veggies with delectable deli meat instead of bread for a protein-packed, low-calorie meal. Be sure to choose nitrate-free meats for an even healthier lunch

4. Skinny Burrito in a Jar
Skinny Burrito in a Jar
With all your favorite bold burrito flavors stuffed in a jar, this low-cal lunch recipe is a smart choice for those watching their weight!

5. Healthiest Greek Salad

Healthiest Greek Salad Recipe

You’ll go nuts over this low-calorie version of your favorite summer summer! This lighter Greek salad has the classic taste without all the extra calories.


1. Best Ever Chicken Lettuce Wraps
Best Ever Chicken Lettuce Wraps

This Asian inspired recipe will have you craving take-out less and homemade dishes more. Make either the Cauliflower Stir-Fry or the Quinoa & Vegetable Stir-Fry and you’ve got a declious clean-eating meal.

2. Skinny Lasagna Rolls
Skinny Lasagna Rolls

Stuffed with delicious traditional Italian ingredients, these perfectly proportioned lasagna rolls make the ultimate skinnifed dish when you’re craving something creamy and decadent.

3. One-Pot Black Pepper Chicken
One-Pot Black Pepper Chicken

This mouthwatering chicken dish, is a no-hassle recipe worth digging into! Just under 200 calories makes it taste even better.

4. Blackened Sockeye Salmon
Blackened Sockeye Salmon

Salmon reigns supreme on the list of healthy fish. It carries a boatload of health benefits like omega-3s and powerful vitamins. This lovely sockeye dish is a snap to prepare and makes the perfect mid-week meal.

5. Stuffed Philly Chicken Peppers
Stuffed Philly Chicken Peppers Recipe

Gooey cheese melted atop chicken breast makes these stuffed peppers uber satisfying. The taste of Philly will wow your senses!

6. Slow Cooker Cheesy Spinach Lasagna Recipe
Slow Cooker Cheesy Spinach Lasagna

Tender noodles meet ooey gooey cheese and savory spices in this lasagna recipe. Whipping up the prized pasta dish is a cinch, thanks to the crock-pot.


1.Deviled Eggs
Deviled Eggs

These deviled delights contain a magical mayo-free mixture of greek yogurt, mustard, and savory garnishes- a guilt-free guaranteed fan-favorite!

2. Baked Apple Chips

Baked Apple Chips
Before snacking on the vending machine chips down the hall, check out this healthful alternative. At just 32 measly calories per serving, these crunchy chips with a hint of appley sweetness are the perfect junk food replacement!

3. Quinoa Veggie Rolls

Quinoa Veggie Rolls
Swap ordinary rice with quinoa and give your sushi a nutritional boost with these scrumptious, low calorie veggie rolls!

4. Skinny Bell Pepper Nacho Boats
Skinny Bell Pepper Nacho Boats Recipe
Have a low-calorie, low-carb, high protein snack. You can enjoy two of these boats for only 145 calories. These treats actually are great for a Friday night dinner. Bump up the protein by adding some refried beans.


1. Strawberries with Balsamic Yogurt Sauce
Strawberries in Balsamic Yogurt Sauce

Enjoy another skinny-mini dessert with just 51 calories per serving. This dessert is over-the-top delicious!

2. Skinny Mini Banana Pudding
Skinny Mini Desserts - Banana Pudding

At around 100 calories, this rich banana-themed treat will satisfy even the craziest sweet tooth without adding numbers to the scale!

3. Skinny Mini Strawberry Cheesecake
Skinny Mini Desserts - Strawberry Cheesecake

With these delectable mini desserts, you can have your cheesecake and eat it, too! The secret behind their indulgent creaminess lies in the fat-free cream cheese and nutritious Greek yogurt.

4. Quinoa Almond Joy Bars

Quinoa Almond Joy Bars
Clocking in at fewer than 100 calories a bar, these almond joy desserts put typical candy bars to shame! They’re also perfect to stock underneath your work desk when an afternoon craving hits.

5. Dark Chocolate Nut Clusters

Bursting with health benefits and rich in flavonoids, dark chocolate is one of those heavenly sweets you can enjoy without shame. These clusters pack a nutty crunch in each decadent bite!

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